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Paleo Diet Recipe: Broiled Salmon with Asian Five Spice Glaze
In my quest to provide you with tasty meals that are easy to make and Paleo Diet friendly, I tried this salmon recipe over the weekend. Salmon was on sale at the grocery store and I had to take...
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Improve Digestion by Following the Paleo Diet
Article first published as Paleo Diet Improves Digestion on Blogcritics. There’s nothing like spending a rainy Sunday afternoon sitting on the couch and watching the NFL. The only thing that might...
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Beyond Broccoli: Former Vegan Embraces Meat
Article first published as Beyond Broccoli: Former Vegan Embraces Meat and Dispels Myths on Blogcritics. One of the perks of having a successful blog is that you sometimes get the opportunity to review...
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Raw Food Plays Role in Paleo Diet: Expert
In my continuing effort to provide quality information about nutrition and health in relation to the Paleo Diet, below is a guest article from Susan Schenck LAc. Susan Schenck, LAc, is a raw food...
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Paleo Diet Recipe: Thai Beef and Butternut Squash Curry
The fall is a great time of year to enjoy squash and pumpkin. With a chill in the air, I came across this curry recipe. I have made it several times over the years but for some reason, I had...
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Eat Your Colours to Stay Young and Healthy
One of the benefits of following a Paleo Diet is that you get to eat all of the fruits and vegetables you want. I know that when I first started to eat Paleo, I quickly learned that if I was going to...
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Paleo Diet Recipe: Grilled Vegetable and Chicken Salad
In the spirit of my earlier blog on the importance of eating colourful fruit, here is a colourful recipe that is loaded with antioxidants and is Paleo Diet friendly. This Paleo recipe is easy to make...
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5 Spices for Your Paleo Diet Kitchen
_ One of the hardest things to do when changing your diet is retraining your palate. Often, people decide to try Paleo eating because they are tired of feeling sick and tired. Their diet was typical...
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Former Raw Vegan Endorses Meat Consumption
__ Inspired by the raw food diet, I went six years as a 99.99% vegan. Maybe once a month I would have some raw ice cream or an egg yolk. That was it. Since a raw vegan diet is the sin qua non of...
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7 Tips for Paleo Diet Eating During the Holidays
_ With the holiday season upon us, fattening food and drink is all around us. Office parties get togethers with friends and grandma’s cookies provide easy excuses to over indulge. For many people,...
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